Mac Hack: If You Can’t Lose Weight No Matter What You Do…Then You Need To Fix This Hormone.Jul 20, 2021Jul 20, 2021
“If you Want To Lose Weight and Feel Great, Drink Your Frigging Water!”WEIGHT OPTIMIZATION — WATERMay 30, 2020May 30, 2020
There is a reason that there are two shakers on every table, one for salt, one for pepper.In the last class, you learned about salt.Apr 9, 2020Apr 9, 2020
Want To Lose Weight, Drink Your Frigging Water!Want to lose even more weight, drink alkaline water.Apr 2, 2020Apr 2, 2020
The Menopause Diet — The Protable DietWelcome To First Phase Eating Lifestyle of The HOPE ProtocolMar 30, 2020Mar 30, 2020
Menopause, Weight Loss and ProteinStep Two of HOPE Organics — “The Protein Days”Mar 23, 2020Mar 23, 2020
Menopause, Weight Loss and Vegetables“To lose weight in the “Third Act,” think meat and veggies, meat and veggies.Mar 23, 2020Mar 23, 2020
What’s the best food to eat on a weight loss program when you are in menopause?Your fat!Mar 12, 2020Mar 12, 2020
