Doc Mac: The Menopause CoachMac Hack: If You Can’t Lose Weight No Matter What You Do…Then You Need To Fix This Hormone.14 min read·Jul 20, 2021----
Doc Mac: The Menopause CoachThe Three Stages Of AgingAre you starting to feel “old?”11 min read·Jul 14, 2021----
Doc Mac: The Menopause Coach“If you Want To Lose Weight and Feel Great, Drink Your Frigging Water!”WEIGHT OPTIMIZATION — WATER11 min read·May 30, 2020----
Doc Mac: The Menopause CoachThere is a reason that there are two shakers on every table, one for salt, one for pepper.In the last class, you learned about salt.5 min read·Apr 9, 2020----
Doc Mac: The Menopause CoachWant To Lose Weight, Drink Your Frigging Water!Want to lose even more weight, drink alkaline water.10 min read·Apr 2, 2020----
Doc Mac: The Menopause CoachThe Menopause Diet — The Protable DietWelcome To First Phase Eating Lifestyle of The HOPE Protocol3 min read·Mar 30, 2020----
Doc Mac: The Menopause CoachMenopause, Weight Loss and ProteinStep Two of HOPE Organics — “The Protein Days”11 min read·Mar 23, 2020----
Doc Mac: The Menopause CoachMenopause, Weight Loss and Vegetables“To lose weight in the “Third Act,” think meat and veggies, meat and veggies.5 min read·Mar 23, 2020----
Doc Mac: The Menopause CoachWhat’s the best food to eat on a weight loss program when you are in menopause?Your fat!11 min read·Mar 12, 2020----
Doc Mac: The Menopause Coach“The Last Supper”On The Mac Diet, You Can Eat Anything You Want-6 min read·Mar 10, 2020----
